#089 - How Your Anxiety is Helping You

Nov 25, 2019

Not too long ago, I came down with strong feelings of anxiety and overwhelm. My anxiety was my body's way of telling me that something was going on. I was taking too much on and I needed to slow down.

In Episode 89 of On Purpose, I dive into what was causing my anxiety and overwhelm and my biggest takeaways from the whole experience. I talk about:

THINGS YOU'LL LEARN:

• How anxiety can actually help you
• Why business leaders should focus more on “design” rather than “doing”
• Why it’s so important to trust yourself
• Why a community of peers is vital to your business

If you have been dealing with anxiety and overwhelm, I hope this episode inspires you to take a step back and give yourself space to breathe.