Nov 25, 2019
Not too long ago, I came down with strong feelings of anxiety and overwhelm. My anxiety was my body's way of telling me that something was going on. I was taking too much on and I needed to slow down.
In Episode 89 of On Purpose, I dive into what was causing my anxiety and overwhelm and my biggest takeaways from the whole experience. I talk about:
THINGS YOU'LL LEARN:
If you have been dealing with anxiety and overwhelm, I hope this episode inspires you to take a step back and give yourself space to breathe.